Motivation!

A big problem I had when I was suffering bad with depression, was simply a lack of motivation to do anything. This in turn made the depression even worse. I no longer had the motivation to do activities I normally enjoyed, such as playing my bass, and reading novels. It also stopped me from doing my university studies, and made me less productive at work. Falling behind on studies especially increased my anxiety, as deadlines got nearer. And not enjoying what I loved left me doing nothing but thinking, which made me worry more about the little things. So it … Read more…